NEVER QUIT

NEVER QUIT
If you are not practicing, just remember: someone, somewhere, is practicing, and when you two meet,
given roughly equal ability, she will win. -Ed Macauley

"Too often we are scared. Scared of what we might not be able to do. Scared of what people might think if we tried. We let our fears get in the way of our hopes. We say no when we want to say yes. We sit quietly when we want to scream. And we shout with the others when we should keep our mouths shut. Why? After all, we do only go around once. There's really no time to be afraid. So stop. Try something you've never tried. Risk it...you have nothing to lose and everything, everything, everything to gain." –Nike

Monday, January 4, 2010

sup chicas

Just got home from physical therapy and I made big strides today!! I almost have 90 degress flexion, I was able to do a couple straight leg lifts and pedal VERY SLOWLY on a bike...exciting stuff I am telling you!!

I hope everyone had a fantastic New Years. Mine was low key but we had a lot of fun.

It pumps me up to hear about everyone working out and lovin every minute of it. I'm excited to get back to Boston and see the progress we've made. If you need any extra motivation think of me and how much I truly want to be running/training right now and push yourself a little farther!

I'm going to share with you a quote that I recently came across and lovee (erica this might look familiar):

BELIEVE IN YOURSELF AND ALL THAT YOU ARE. KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THAN ANY OBSTACLE.

I think this is important to keep in mind and we progress. It can be applied to the individual or to the team. When we come to an obstacle, dig deep and find whatever it is you need to overcome it and move on. Keep up the awesome work!!

xoxo,

CBurd

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